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Rizzoli Exercises for Gentlemen

2,907 Views 180 Adds to Cart 40 Favorites

$13

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was $14.95

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Estimated Standard Shipping Delivery (US): August 4th 2014 to August 7th 2014 Why?

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Laugh your way to a better you! For those too busy to go to the gym, try some of the fitness advice provided in this 1908 classic revisited. In todays challenging business environment, the achieving executive needs every possible advantage, fitness included. If gym fees and personal trainers do not fit into your schedule or budget,Exercises for Gentlemenoffers just what the trainer would have ordered. With excerpts and original illustrations fromThe School of Health,the classic health reference of the early 1900s, here is a "practical course in physical culture" designed as a fitness program not even requiring a pair of exercise shorts, let alone joining a health club. What results is both an entertaining glimpse of times gone by, and an exercise regime ideally suited to the modern man with neither the time nor the inclination to change clothes when he steps out from the busy office. This book contains detailed guidance on everything from knee bends and arm bends to proper posture, bathing, and homeopathic remedies, all to be taken with a suitable dose of humor. A daily regime of a mere fifteen minutes of be-suited exercise is guaranteed to "reduce undue fullness at the waist, square the shoulders, round out the arms, improve leg development, and, in short, make a more graceful, strong, and symmetrical man."

Style:

Author
Alfred Olsen
Publisher
Universe
Pages
128
Dimensions
7.6" x 3.9" x 0.5"
Features
Hardcover
Origin
China
Description

Laugh your way to a better you! For those too busy to go to the gym, try some of the fitness advice provided in this 1908 classic revisited. In todays challenging business environment, the achieving executive needs every possible advantage, fitness included. If gym fees and personal trainers do not fit into your schedule or budget,Exercises for Gentlemenoffers just what the trainer would have ordered. With excerpts and original illustrations fromThe School of Health,the classic health reference of the early 1900s, here is a "practical course in physical culture" designed as a fitness program not even requiring a pair of exercise shorts, let alone joining a health club. What results is both an entertaining glimpse of times gone by, and an exercise regime ideally suited to the modern man with neither the time nor the inclination to change clothes when he steps out from the busy office. This book contains detailed guidance on everything from knee bends and arm bends to proper posture, bathing, and homeopathic remedies, all to be taken with a suitable dose of humor. A daily regime of a mere fifteen minutes of be-suited exercise is guaranteed to "reduce undue fullness at the waist, square the shoulders, round out the arms, improve leg development, and, in short, make a more graceful, strong, and symmetrical man."

Style Details
Author
Alfred Olsen
Publisher
Universe
Pages
128
Dimensions
7.6" x 3.9" x 0.5"
Features
Hardcover
Origin
China

All sizes and prices US

Estimated Delivery (US): August 4th 2014 to August 7th 2014 Why?

Shipping Details

Returnable within 30 days

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